A Passage into wholeness

Signature Somatic Coaching Sessions

Within these virtual private sessions, a ceremonial space is held for you to connect with your body, process emotions, and heal from traumas you have experienced. Here, you will grow somatic awareness (mind/body connection), by learning how to be present with your body’s sensations and the emotions moving through you. This increases your capacity to fully feel emotional nourishment, while also growing your tolerance of emotional pain. You will learn how to resource the intelligence of your own Body as an instrument of healing. You will be guided to greet all aspects of Self with unconditional love, reclaiming and re-parenting wounded parts towards a felt experience of their Wholeness.

Each session will begin with a guided meditation, held with the intention to tend to what is most alive and present for you in the moment we meet. Over 90 minutes, there will be space to tend to the parts of Self and your experiences that are most longing to be held and expressed. Along your journey of transformation through consistent session work, there will be opportunities to celebrate and mark significant stages of your healing with ritual and rites of passage ceremonies. The overall goal of each session is to help you connect more deeply to your most authentic self and joyful expression.

Common themes I support my clients around include:

  • Grief, Death and Loss

  • Life Transition and Career Change

  • Break-Ups and Relationship Trauma

  • Strengthening Relationship and Partner Dynamics

  • Navigating Co-Dependency

  • Cultivating Self-Love, Self-Worth and Healthy Boundaries

  • Healing Ancestral Trauma

Virtual sessions are offered in 90 minute containers, and cost $155 USD. This work is an extensive journey of healing through self-empowerment. In private sessions, you are held in non-judgement, as you greet each of your fears, blocks, wounds, and traumatic experiences that reveal themselves within our time together. Each session is held with the intention to reveal the nature of the power, potential and love that lies within you. You will be guided into your Heart, to release emotional pain and open more deeply to your life’s direction, purpose, and calling.